I have been making a concerted effort to lose weight since mid-June and feel that I have been fairly successful since I have lost 34#. I have been in a bit of a stall for a couple of weeks, but made an observation this morning after I weighed myself and found that I had lost two more pounds. The observation was that last night I had some blueberries in a slushy, and that this summer when I was losing weight so fast, I was eating blueberries on a regular basis.
Has anyone else experienced this phenomenon? I would be interested to know.
Wednesday, September 26, 2007
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